Courgette boats with mince

Ingredients

• courgettes – 6 pcs
• mince – 600 g
• onion – 1 pc
• sunflower oil – 100 ml
• cheese – 200 g
• salt and pepper – to taste

Method

1. Step 1

   Courgette boats with mince and cheese are simple, though hollowing the seeds takes a pointed spoon.

   
2. Step 2

   Salt the empty halves lightly, brush with oil and bake at 200°C for 15 minutes.

   
3. Step 3

   Meanwhile make the filling: chop the scooped flesh, dice the onion. Fry the mince (I use chicken) in oil; season at the end.

   
4. Step 4

   Set the mince aside; fry the onion in the same oil, add the courgette and cook until the liquid is gone, then season and mix with the mince.

   
5. Step 5

   Fill the boats, cover with grated cheese and bake 15 minutes more, until the cheese is as browned as you like.