Sweet Eat
Back to recipes
4 diners
A family recipe for 4 people.
Home cooking

Pelengas baked with vegetables

Pelengas baked with vegetables — Natalia's home recipe, with the list and the method.

Pelengas baked with vegetables
The film for this recipe is not on the channel yet

When the film is on the channel, the player will appear here.

Ingredients

  • Recipe:
  • whole fish – 4 pcs
  • onion – 1 pc
  • tomatoes – 1 pc
  • pepper – 2 pcs
  • salt – to taste
  • black pepper – to taste
  • mayonnaise – 4 tbsp
  • mustard – 1.5 tbsp
  • garlic – 2 cloves

Method

  1. Step 1

    Bell pepper - 2 pcs. Salt - to taste Black pepper - to taste Mayonnaise - 4 tbsp. Mustard – 1.5 tbsp. Garlic – 2 cloves

    Step 1. Bell pepper - 2 pcs. Pelengas baked with vegetables
  2. Step 2

    With this filling, any fish in the oven will turn out delicious! For it, mix mayonnaise with mustard (regular, not dry) and chopped garlic.

    Step 2. With this filling, any fish in the oven will turn out delicious. Pelengas baked with vegetables
  3. Step 3

    Let's prepare the fish: peel it, take out the insides, cut off the head. Rub the carcasses with salt and pepper. If desired, you can use fish seasoning. I took small carcasses weighing about 400 g each.

    Step 3. Let's prepare the fish: peel it, take out the insides, cut off the head. Pelengas baked with vegetables
  4. Step 4

    Wash the vegetables and cut everything into strips, mix and stuff our fish with them.

    Step 4. Wash the vegetables and cut everything into strips, mix and stuff our fish with. Pelengas baked with vegetables
  5. Step 5

    Place the carcasses on a baking tray lined with parchment and stuff them with vegetables.

  6. Step 6

    Pour the prepared sauce on top and place in a preheated oven at 180° for 25-35 minutes - check your oven, because... they are different for everyone. The fish should be golden on top.

  7. Step 7

    Be sure to share recipes on your page so that more people can see them - then new recipes will appear more often!

Comments

You may also like